• how to be more mindful to relieve stress

Why Mindfulness Matters

In Dan Ross’s 5th and final blog post on the Tools of Rapid Change series, he discusses the importance of mindfulness in the life of his clients. What does it mean to be mindful? How can you incorporate a mindfulness practice into your daily routine? What are the benefits of being mindful? All of these questions answered and more at SiliconValleyHypnosisCenter.com.

By | 2019-05-15T06:37:33-07:00 May 15th, 2019|Overcoming Anxiety|Comments Off on Why Mindfulness Matters

About the Author:

Dan Ross has been working with Neuro-Linguistic Programming (NLP) since 1995 and Ericsonian Hypnosis since 2003. He has attended several trainings with many of the world’s top trainers, including learning the latest breakthroughs in changework, known as NLP 3.0, directly from Robert Diltz.
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